Sunday, July 7, 2013

Okra/Ladies Finger sabji

For four persons

Ladies Finger 1/2 Kg
Bell Pepper 1/4 kg
Tomatoes Big size 2 nos.
Red chiilie powder two teaspoons
Dhania powder 2 tea spoons
turmeric powder 1/4 teaspoon
salt to taste

For tempering

Cooking oil two table spoons

jeera(cumin seeds) one teaspoon
soumph (ani seeds) one teaspoon

Wash and cut the vegetables. Okra should be cut to a length of one inch. Heat oil in a kadai or thick bottomed pan. Put the jeera and soumph. Let them crack and add okra and fry for a minute.  Now add the bell pepper and fry for some more minutes.  Add turmeric powder, chillie powder and dhania powder one by one.  Fry for 2 or 3 minutes.  Now add the tomatoes and add salt. Fry till it is done. Remove from fire and serve hot with phulka or paratha.

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